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Lemon Sardine Pasta

This bright and lemony pasta is tossed with garlic, lemon zest, lemon juice, crushed red chilies and chilly sardines. It’s the perfect pantry-friendly weeknight meal clocking in at less than 30 minutes!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner
Cuisine Italian
Servings 4 servings

Ingredients
  

  • 8 oz thin spaghetti pasta
  • 6 tbsp extra virgin olive oil
  • 1/4 cup shallots chopped
  • 2 tsp lemon zest
  • 1 tsp crushed red pepper flakes
  • 1/2 tsp salt or more to taste
  • 1 package Matiz Brand Sardines in Pure Olive Oil drained 4.375 oz
  • 1/4 cup lemon juice or more to taste
  • 3 tbsp fresh parsley chopped

Instructions
 

  • Cook the pasta as per the instructions on the packaging; set aside.
  • Heat oil in a large skillet over medium-high heat. Add the onion, chilli flakes and lemon zest, and simmer until tender and fragrant.
  • Add the drained sardines to the pan and break them down into chunks with a spatula. Simmer until the sardines are warmed up.
  • Dump the cooked pasta into the pan and toss to evenly distribute the onions, garlic, and sardines. Add the lemon juice, a few handfuls of fresh parsley and a generous amount of cracked black pepper, and continue to toss to evenly distribute all of those flavors; salt as needed.
  • Finally, sprinkle the parsley over the pasta. Give it a quick toss, and serve immediately.
Keyword Lemon Sardine Pasta, Pasta Recipes, Sardine Pasta